Hoodia gordonii is a powerful natural appetite suppressant that has become popular since it was introduced to the market in 2004. Protein powders also have the ability to suppress appetite and have been shown to be effective by dieters. The combination of these two will create a powerful supplement that can stop hunger faster and more effectively. Hoodia shake products are made up of hoodia gordonii and protein powder.

Hoodia smoothie products are great, but they can also be drawbacks. There are few companies that manufacture them and they are usually very expensive. You have limited choices of products and flavors on offer, plus the dose of hoodia gordonii present in each measure is minimal. Therefore, some may not experience any results, especially dieters who require a higher amount of hoodia gordonii.

As some experts say, the dosage of hoodia that is recommended from one dieter to another is different. Others may need 2,500 to 3,000 mg for it to work, while others only need 750 to 1,500 mg. Hoodia shakes contain a dosage of 550 mg or less per scoop. The good news is that you can make your own protein shakes with hoodia.

If you can’t find what you’re looking for in the hoodia shakes on the market, it’s best to make your own protein shake. With this you can choose the type of protein you can use, the flavors you want, and you can even choose the dose of hoodia gordonii to add to your shake. There are different flavors available for protein powders like vanilla, chocolate, fruit flavors and much more!

Here are the steps to create your own protein/hoodia shake:

o Choose your favorite protein powder. Choose the type and flavor.
o Buy a high-quality hoodia diet capsule. Make sure this product contains authentic 100% pure hoodia gordonii. There are no other ingredients added just hoodia gordonii.
o Choose the right dose of hoodia, some may need a lower dose than usual because protein powder also contains appetite suppressing agents.
o Add a scoop of your favorite protein powder to a glass of water or low-fat milk.
o Separate the capsules and add their powder to your glass and mix it, add ice if you want and then blend it. You can also add fruit if you wish.
o Enjoy your own protein shake.

And there you have it, your very own special hoodia shake. The advantage of making your own shake is that you can choose the amount of protein powder and hoodia that you want to add. You can even add fruit or even fiber for additional appetite suppression, so it’s up to you.

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