When most people think of penis stretching, they probably picture a man endlessly pulling on his penis, hoping it will grow. Penis stretching is actually more correctly identified as penis enlargement exercises and uses the hands to manipulate the penis in specific workouts. Most people don’t even know that penis stretching and exercise are an option because the big pill companies have worked hard to keep supporters of these methods quiet. If a penis enlargement method came along that offered permanent results, pill companies would have a hard time convincing men to spend hundreds of dollars on monthly pill prescriptions.

In case you’re wondering, the answer to the title posed in this article’s question is a resounding “yes” (in my experience).

This article should serve as an introduction to how penis stretching and exercise works and what kind of results you can expect from such methods.

Before you continue, you need to know why exercising works for your body. Why do your biceps get bigger when you exercise? Why do you get a six pack when doing crunches? You bulk up when you exercise because your body is actively trying to prepare and react to a new stress you’ve introduced. For example, when your biceps tighten while lifting weights, your body responds by increasing cell growth in the area. This way your muscles grow and you can lift more and more over time.

“Great…but how does that help me get a bigger penis?”

The penis is made up of several chambers, well three to be exact, which fill with blood during arousal, this pressure creating the “hard” sensation of an erection. Because blood content determines how large your penis can become, increasing the size of these chambers is the only way to get a permanently larger penis.

Simply put, bigger chambers = a bigger penis.

Fortunately, the spongy tissues that make up these chambers respond to pressure and stimuli in the same way that muscles do. When you engage in penis stretching or exercises, you are simply taking advantage of your body’s natural way of increasing cell mass in stressed areas. By using your hands to move blood through the penis (thereby painlessly stressing the walls of the chambers), you can in a sense trick your body into giving you a bigger penis.

All good things come with time, and penis enlargement is no different. If you’re willing to spend 5-10 minutes a day on these exercises, you’ll start to see results in about two weeks.

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