You approach the three-point line. The pressure mounts as the other team tries to block, but you effortlessly dodge them. The world narrows until all you see is the hoop. You take the shot. The ball floats in the air and falls into the basket… the entire net.
It’s every basketball player’s dream come true. Whether it’s an NBA All-Star or one of the shot-shooting guys on the block, every player wants to be able to slip past the other team’s defenses, pass accurately, and make shots on goal. Now, thanks to the power of creative visualization and relaxation (CVR), that dream can be your new reality.
Methods like sports psychology have helped players in the past, but the prohibitive cost ($100 or more an hour) puts such aids out of reach for all but the wealthy. The field was wide open for a method that offered a greater boost in performance at a fraction of the cost.
That’s where CVR comes in.
The key to performance in any sport is practice. Mental rehearsal is a method many successful athletes use to instill skill and muscle memory without spending extra hours on the court. Creative visualization helps athletes visualize the perfect play and then step onto the court and pull it off. The relaxation inherent in the process means there is no stress or nervousness; it just calms focus and motivation.
But can it really be that easy? Can you really visualize it and then realize it?
Supossely Yes. Athletes from the Olympics to the New York Knicks have already experienced positive changes in their games. That’s because CVR helps players eliminate distractions and employs a laser-like approach to get you on the pitch. Such visualization techniques can help basketball players develop the mind of a champion, transform weakness into strength, and even understand spin, arc, and release motion.
Of course, CVR is just one weapon in the arsenal of a truly successful athlete. Many professionals also use brain training technology, or sound and light, to improve the effectiveness of CVR sessions. Such light and sound technology typically comes in the form of glasses and headphones that use finely tuned frequencies of light and sound to synchronize the left and right sides of the brain and produce deeply relaxed brainwave activity.
In technical terms, this brain training technology features deep carrier frequencies. These are the real sine waves that transport your mind to the deepest meditative states, magnifying the effect of the binaural beats and allowing you to achieve better results in much less time.
That may seem like it’s more in the realm of MIT than the New York Knicks. The end result, however, is more internal motivation, better trainability, and easier access to the zone…all of which take players from novice to pro at an incredible rate.
Most light and sound devices also don’t require an engineering degree to use; you can connect them to any MP3 player. And, 20 minutes of such mental training is equivalent to four hours of sleep, which helps keep athletes fresh and alert.
Most importantly, when used in combination with CVR audio sessions, brain training helps basketball players perform at optimal levels both on and off the court. The game is enhanced by sessions that help athletes learn from the best, read their opponents, and review their own performance without regret or self-incrimination.
Every athlete has brilliance within. Now you can use CVR to bring your brilliance to your life and game.